Pete Griggs

Gender: Male
Age: 27
Price per session: From £30
Areas Covered: Epsom, Sutton, Banstead, Ewell, Kingswood, Wallington, Wimbledon, Croydon, Beddington

Where I can train you:

• Your Home
• Gym
• Park

Telephone: 07947 049889
Email: Pete@PeteGriggs.com
Website: www.PeteGriggs.com

Personal Trainer Qualifications:

• Sports Science Degree
• Shokk Youth Training

Additional Qualifications:

• First Aid

Professional Body Memberships:

• Registar of Exercise Professionals R0036510

Personal Info and Background

Personal Trainer Pete Griggs is twenty five and has been working in the fitness industry for the past five years and as a personal trainer for four of them, he has had a passion for fitness and health since he was seventeen. At nineteen he went to university to study for a Sports Science Degree

Since graduating he has worked in gyms and a tennis academy as a personal trainer,taken courses in youth fitness training and advanced level instructing, giving him the perfect balance of degree level knowledge and applied skills. He is now free lance with his own business.

Pete is currently studying Neuro-Linguistic Programming and will soon be a Master Practitioner. Whatever shape or size you are having him as your personal trainer will motivate you mentally to better yourself.

He has been established as a freelance personal trainier in London for the past three years. Since he has started Pete has helped over fifty people get the body and lifestyle they want. He will take anybody on as a client, the more challenging the better, all he asks for is a willingness to stick with the training and to keep pushing yourself.

Training Philosophy

Constant Progressive Improvement. Pete believes that the key to achieving you fitness goals is to make constant steady improvements on what you are doing until you get to where you want to be.

Testimonials

"Having reached a point in my life where a complete lifestyle change was necessary, I embarked on a fitness regime. I immediately found that I needed help with this and this is where Pete came in. I chose personal training as I needed motivation, encouragement and support, I needed to be challenged and to be able to achieve my personal goals. Pete has helped me in a non-invasive way, always treating me with respect. He has taken on board my needs and limitations but has also made me see that these limitations were personal to me and that with encouragement and his belief in me, anything is possible. My fitness levels have increased, my confidence has soared and I now find exercise pleasurable instead of a chore. Pete has made each training session different, increasing levels and introducing new concepts all the time, this has kept my attention and I look forward to the next session rather than dread it. I would recommend Pete as a personal trainer to anybody, he has made me realise that fitness is rewarding, fun and a purely positive cycle." Natalie Hunt, 40, Sutton Surrey

Equipment I Use:

• Keiser Spin Bike
• Concept Rower
• Road Bike
• Swiss Ball
• Bow Flex Dumb Bells
• Body Pump Bar
• Boxing Gloves and Pads
• Kettle Bell
• Medicine Balls
• Ajustable Bench

Additional Info

Discounts avaliable for block bookings

Additional Pictures

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