James Matthew Baker Professional Fitness Training
Gender: Male
Age: 27
Price per session: From £25
Areas covered: Surrey and London
Where I can train you:
- Gym
- Home
- Studio
- Outdoors
Telephone: 07884 431 373
Email: info@jamesmatthewbaker.com
Website: www.jamesmatthewbaker.com
Personal Trainer Qualifications:
- YMCA Level 3 Personal Trainer Award
Additional Qualifications:
- Fat loss
- Muscle toning
- Nutritional guidance
- Postural correction and core stability
- Energy increase
- Stress reduction
- Injury rehabilitation
- Sports specific conditioning
- Group sessions
- Children's activities
Professional Body Memberships:
- Reps No. R0000617
Personal Info and Background
I have been an athlete all my life. Through physical training, education and mental application I achieved elite status through discipline and determination. Now I want to pass on my knowledge to others who are hungry for results.
Why use me? I have been able to utilise my personal training methods for everyone ranging from novice to athlete, children to the elderly. I have the experience and knowledge to bring out the best in any individual. I understand that the pressures of life can sometimes mount up creating low self-esteem or lack of motivation to exercise. Injuries, illnesses and little self-belief seem like everlasting obstacles. These factors will become a a distant memory and the results you desire can become reality.
I can adapt to all ages and abilities, and my calm, friendly nature will put you at ease and will build your confidence with every session, reaching your goals in the fastest time possible.
Personal Training Philosophy
Say goodbye to the theories and fads about attaining the body beautiful and allow me to introduce the practical, realistic, interesting and exciting approach.
I will guide, train, motivate and listen to you; developing a detailed insight into the way you respond to exercise. Your fitness level, diet, state of mind and ability to manage stress all impact upon your well-being. I shall provide my experience and expertise in personal training and body conditioning specifically to suit your need.
With my knowledge and your willpower you will soon see dramatic improvements with every session, feeling fantastic inside and out. If you would prefer to train with a friend or friends....great! Split the cost between you.
Areas of Expertise
- fitness 50+ fitness
- group fitness
- fitness classes
- fitness tests
- program design
- flexibility
- mobility
- life coaching
- counselling
- massage
- therapy physio
- sports injury relaxation
- stress mngt
- run / walk
- cycle
- spinning
- strength training
- conditioning
- weightlifting
Testimonials
RICARDO DA SILVA, Surrey. James is one of my students at my Mixed Martial Arts Club 'Team Nova Forca" , and he has been a valuable source of knowledge regarding strength and conditioning and also nutritional advice for my fighters and for myself. Since personal training with him, I have noticed significant changes in my body, which has improved the way I look and feel. I feel much stronger when I spar during my own sessions and my recovery rate has rapidly improved because I have been educated by his expertise. He is and will always be a valuable asset to anyone who has the opportunity to be taken under his guidance.
JASMINE JONES, Surrey. I have been personal training with James nearly every week for a few months now and has consistently been an encouraging and dedicated teacher. As I am 61 years old and not particularly fit, James has treated my body and me with respect by tailoring moves and exercises to suit me. I am amazed at how much more supple and energetic I have become. He is such a caring, personable young man and makes me feel really good about myself. I would have no hesitation in recommending James to anyone looking for a Personal Trainer.
TERRY JONES, Surrey. When I first met James Matthew Baker, I was nearly 17 stone and I knew nothing of the world of fitness or body sculpting. The knowledge James fed me provided me with the essential tools to achieve the body I aspired. I first met James nearly 3 years ago and since have lost three stone and acquired more of a muscular physique. With the knowledge James has instilled in me I now train alone with great results, however I still constantly refer to James for ways to keep my workout programme fresh and affective. I owe this man my body and in many ways he has changed my life.
CHRIS DAVIES, Surrey. I started personal training with James during lunch and after school clubs back in 2006 when I was at school. When I first started I was underweight, and didn't have a clue about anything to do with health and fitness. However, this didn't last long because James as well as giving expert personal training also provided me with endless amounts of knowledge about why we were doing each exercise and how it was benefiting me. James inspired me so much that I decided to pursue a career in fitness and even though I have qualified as a Personal Trainer I still go to him to update my knowledge and find out the most up to date training methods. James has helped me so much and I have gone from being underweight with arms like breadsticks to having a body I can be proud of. Money well spent!
Equipment I Use:
- Gym (cardiovascular machines, resistance machines and free weights - dumbells and barbells)
- boxing gloves and pads
- medicine ball
- swiss ball
- skipping ropes
- steps
- resistance bands
- bodyweight
- outdoor facilities
Additional Pictures
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