Personal Trainer Hereford

Personal Trainer Ged Musto

Gender: Male
Price per session: £35-50+
Areas covered: Shropshire. Leominster. Ludlow. Clee Hill. Craven Arms. Church Stretton.

Where I can train you:

  • Home
  • Outdoors

Telephone: 07545-057568
Email: ggmusto@aol.co.uk
Website: www.gedmusto.org

Personal Trainer Qualifications:

  • Serg International School of Sports Therapy HND
  • HNC in Exercise Therapy and Rehabilitation
  • HNC in Sports Massage
  • HNC in Sports Nutrition
  • HNC in Anatomy and Physiology
  • APTC Class 1 REPS(Level 3)
  • London Central YMCA Teacher of Fitness Training
  • Oxford Polytechnic Fitness Assessors Course
  • British Amateur Weight Lifting Association Advanced Course
  • British Amateur Weight Lifting Association School Leaders Award
  • British Amateur Athletics Association Mastercoach Award
  • Welsh Rugby Union Skills and Conditioning (Level 2)

Personal Info and Background

Ged Musto is a Personal Fitness Trainer with over 24 years experience within the Fitness and Military sectors. In a career surpassed by few in the industry, he has held positions ranging from Army PTI, Fitness Consultant, Personal Trainer to Head of Physical Education, Self-Defence Instructor, Aerobic Class Teacher, Rugby Fitness Coach and Sports Lecturer. He has worked for the David Lloyd Health Club, Sport England, Reading Sports and Leisure, Sports Leisure Management (now HALO Leisure), and Bodyworx Gym (formally The Factory). He has lectured for Coleg Gwent, The Minster Specialist Sports College and Oxford Polytechnic.

Ged is recognised by his peers as one of the top personal trainers in the United Kingdom. He has personal trained people from many countries. His clientelle has included professional athletes, sports teams, tv personalities, musicians, and actors/actresses.

Although based in Leominster, Ged covers up to a range of 25 miles radius, further subject to negotiation. Whether it is indoors or out, at home or in an office environment, he offers Personal Training for people of all fitness levels from complete beginners to elite international competitors, and works with a limited number of individual and group personal training clients.

Ged has recently been chosen as one of the FIA Top 10 UK Personal Trainers for the 3rd time in 15 years, and this has cemented his position as the Number 1 PT in Shropshire.

Areas of Expertise

  • 1-1 Personal / Group Sessions
  • Weight Training
  • Stamina and Endurance Training
  • Sports Massage
  • Sports Injury
  • Toning
  • Martial Arts / Self-Defence Training
  • Physical and Mental Conditioning
  • Weight Training
  • Pre and Post Natal Conditioning
  • Core Stability and Strengthening
  • Medicine Ball Training
  • Team Building
  • Boxing Coaching /Training
  • Army and Outdoor Fitness Training
  • Private Tutoring
  • Sports Lecturing

Training Philosophy

To help my personal training clients achieve their goals and objectives, and in doing so offer them some of the very best personal training in the United Kingdom.

Testimonials

''After years of ankle operations and near constant pain, in a few months Ged's enthusiasm, knowledge and experience have put me in a much better place mentally and physically. You don't have to believe when you start out. A few personal training sessions with Ged will convince you you've made one of the best decisions of your life!''. Rob Gill. Shropshire

"I have had massages throughout my career, and Ged's massage is by far the best I ever encountered! He has the feeling and the strength in his hands to feel what the muscles need. This is really important for me as a triathlete. His massages helped me to recover after a hard day of training." Sarah Parsons. Shropshire

''Ged is very good at getting the best from me during our personal training without totally exhausting me and leaves me with a smile on my face when I realise how well I have done that session. Thank you again Ged''. Cheryl Mason. (Personal Testimonial on The Best Of Hereford) Shropshire

''In my years as a personal training Instructor and Coach, I can quite honestly say, Ged Musto's quality of personal training and enthusiasm, is second to none. If you are serious about your health and you want to be fit this is definitely the man to see, you will not be disappointed''. Andre Dunkley (Personal Testimonial on The Best of Shropshire) November 2009

Equipment I Use:

  • Swiss Ball
  • Dumbbells
  • Boxing Gloves/Pads/Body Strike Pad
  • Resistance Tubes
  • Medicine Ball

Additional Info

12 Personal Training Sessions for the Price of 10. 6 for the Price of 5.

Additional Pictures

Personal Trainer Hereford
More Shropshire Personal Trainers