Exclusive Training

Areas Covered: Hertfordshire

Price per session: £90

Where I can train you:

• Outdoors
• Home

Telephone: 0845 838 2504
Email: richard@richardcallender.com
Website: www.richardcallender.com

Personal Trainer Qualifications:

• Premier Diploma in Personal Training & Sports Therapy

Additional Qualifications:

• NLP - pathway to NLP
• YMCA diploma Exercise to Music
• YMCA Fitness Instructor
• Reebok CORE Instructor
• Boxercise
• Boxercise Kick
• Boxercise PT
• Urban Funk
• Armageddon Instructor

Personal Info and Background

I'm a light hearted Personal trainer on the outside who will help YOU to push through the barriers to get to where you need to be.

Training Philosophy

I simply believe that each personal training workout needs to be effective, different, achievable, targetted and fun. Life is too short to waste doing things you dislike doing, so making workouts fun and effective is my philosophy.

Testimonials

With the help of Richard's personal training, I've found the right exercise regime for me. It's now led me to look at my entire well being through positive thinking, eating the right foods and effective exercises. Richard is an inspiration! - Kelly H, Hertfordshire.

Richard is fantastic personal trainer to work with as he knows how to push you to the limits and still keep it enjoyable and fun. He is a great motivator and really easy to get on with. I have really improved my fitness and shape with him and his advice is always sound. He is realistic which I really appreciate; unlike a lot of people in the fitness industry, he doesn't promise the earth - it is down to the individual to make it happen so he makes sure your head is in the right place. But then what he brings is bags of enthusiasm, belief in you and a fun and infectious 'can do' attitude which makes you want to do the best to please him, never mind yourself. He is supremely qualified as a lifestyle coach as well as as a personal trainer. I look forward to all the sessions even at very early hours! He gets results and you really enjoy your time with him. The best personal trainer in the industry - he cares how you are and gets the best out of you. - Laura W, Company Lawyer, Hertfordshire.

Richard is a powerful motivator who inspires you to believe you can achieve your goals, he is always positive and cheerful (even at 6.30am when I usually trained). Richard works you hard with equal amounts of encouragement and education, aspiration became reality and I never boxed better .... it was fun too! There are personal trainers and then there's RC, in a class of his own. - Jo W, Civil Servant, Hertfordshire.

Richard is a great personal trainer! A real motivator, he loves his work and that shows, both in person and on camera. I have directed many, many fitness DVDs and Richard is right up there amongst the best. His clear concise instruction is a pleasure to direct, but most importantly Richard is a nice guy and a real pleasure to work with. - Steve , Managing Director - Sassy Films, Hertfordshire.

It is fantastic!!!! Richard is just a brilliant personal! He talks most of the way through, explaining the moves clearly and showing you from the front and the side so you can get the maximum benefit, but without taking too long that it gets boring when you know it all (like some other DVDs). The moves are simple, and the main routine has an extra move added each time round, so it stays interesting. He also makes you laugh with a few little jokes with Vicky, who looks as though she is really enjoying the workout. He also talks a lot to keep you going, saying "come on people at home, i want 4 more from you" etc, which sounds cheesy, but it really keeps you going just as your about to collapse!! - Tracey S, Hertfordshire.

Vicky and the personal trainer Richard are so easy to listen to, especially when you are watching and working out to the DVD many a time! Richard is lovely and as a previous reviewer said - he is encouraging. I actually found myself talking back to him in the middle of a routine!! And Vicky is so down to earth that she's an inspiration. - Lesley D, Hertfordshire.

I have had the honour of personal training over 11,000 coaches in my time as Director of Coaching at Boxercise. We select less than 1 in 1000 to work with us delivering the Worlds No1 Boxing Fitness Program. Our reputation is purely dependent on the quality of our teaching staff. Personal trainer Richard Callender was selected to join us as one of our course tutors. He has phenomenal energy, personality and flair . Most importantly this is backed by a level of competence and understanding that comes from a solid educational background. It is a pleasure to work with Richard he truly is at the top of his game! There are less than 20 coaches in the world that I would allow to coach my athletes - Richard is one of those coaches - Andy Wake, Director, Boxercise, Hertfordshire.

I started personal training with Richard about 18 months ago after he trained my wife for a year. Having thought I was quite fit I soon realised I wasn't. The combination of weights and high impact personal training has seen me lose over 20lbs and improved my overall health. The personal training is always enjoyable although tough. No pain, no gain as they say. I would highly recommend Richard to anyone that is serious about getting fit. - Mel A, Company Director, Hertfordshire.

Richard is one of the most professional, motivating and charismatic presenters we have worked with on the Fitness Fiesta events. In a very short period of time Richard has established himself as one of the most popular personal trainers and dance instructors in the UK. His great versatility brings the fans flocking whether he is teaching hardcore circuits, relaxing stretches or his most fabulous Urban Funk classes. - Andy Lucas, Director, Fitness Fiesta, Hertfordshire.

Equipment I Use:

• Full body condition training
• Weight loss
• Sports specific conditioning
• Functional training
• Padwork (boxing)
• BOSU, kettlebells
• Swiss Balls
• TRX
• Hiphop
• Stretch
• Armageddon workouts

Additional Pictures

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