Eva Bajerova
London Personal Trainer
Gender: Female
Age: 29
Price per session: From £30
Areas Covered: South West London
Where I can train you:
- Home
- Outdoors
Telephone: 07960063886
Email: Eva_Bajerova@hotmail.co.uk
Website: www.evabajerova.com
Personal Trainer Qualifications:
- CYQ Level 3 Personal Trainer
- CYQ Level 3 Advanced Gym Instructor
- CYQ Level 3 Nutrition and Weight Management
- CYQ Level 3 Training in Different Environments
- CYQ Level 2 Client Lifestyle & Assessment
- CYQ Level 2 Gym Instructor
- CYQ Level 2 Group Indoor Cycling Instructor
- YMCA fit Strike Instructor
- BOXERCISE Instructor
- Les Mills International BODYPUMP Instructor
Registar of Exercise Professionals:
Number: R0061945
Personal Info and Background:
I have been Personal Trainer for over two years now. I enjoy working with all types of people, educate and support them to improve health and well-being.Push them to work out harder than they ever thought is possible.
My experiences and knowledge enable me to dispel myths and beliefs of the industry to help my clients make better choices towards their future.
My aim is to HELP You fall in love with exercise, MOTIVATE You, help You REACH Your goals the small ones and the big ones, help You UNDERSTAND that it doesn`t take much to get fit and keep weight off.
Training Philosophy:
My biggest drive is to see you reaching your goal.
UNDERSTAND TO ACHIEVE ANYTHING REQUIRES FAITH AND BELIEVE IN YOURSELF, VISION, HARD WORK, DETERMINATION AND DEDICATION.
Expertise:
- alternative therapies
- body sculpting & toning
- bodybuilding
- boxing / boxercise
- corporate fitness / wellness
- fitness classes
- fitness tests / program design
- flexibility / mobility
- life coaching / counselling
- physio / sports injury
- special populations
- sports coaching / fitness
- weightlifting / training
Testimonials:
After my second child I found myself being two stones bigger than I've ever been. The hardest thing was to find time for myself. Personal training with Eva is really great fun as well as hard work. She is extremely accommodating and flexible person. I got addicted to our personal training sessions and always looking forward another one. I already reached my goal weight but now can't stop coming for more inspiration and motivation. Her energy in never-ending and I can't recommend Eva enough. Jayne Harding, 35, London
Equipment:
Body weight, Free weights, Elastic bands, Medicine ball, Kettlebells, TRX, Boxing Pads and Gloves