KatFitness
London Personal Trainer Kat
Age: 34
Price per session: £45
Areas Covered: South West London, Central London, South London
Where I can train you:
- Your Home
- Outdoors
- Studio
- Gym
Phone:07891 853 070
Email: kat@katfitness.co.uk
Website: www.katfitness.co.uk
Personal Trainer Qualifications:
- level 3 personal trainer CVQ
- level 3 training in different environments
- level 3 nutrition & weight management
- level 3 client lifestyle & fitness
- level 3 thump boxing training
- level 2 exercise to music
- level 2 fitness instructor
REPS Membership:
- Number R0058574
Personal Info and Background:
I am Kat, I moved from Czech Republic to the USA before settling down in London in 2002 and like many others worked long and demanding hours building up a successful career.I specialise in body sculpture (weight loss and tone up) and functional training.
Philosophy:
My personal training philosophy is simple. Combination of fun but hard work training and right sensible nutrition, you can do it! You can achieve your goals or even exceed them.Your success is mine too!!
Testimonials:
From size 14 to size 10 in 6 months! I am so happy, i can wear things i could only dream of before, i became an exerciser and i actually enjoy training now too.Kats personal training in london was hard but good fun thanks to her bubbly personality, she is great motivator too and very knowledgable.I recommend her 100%. F. Reed, London
Equipment I Use:
Wide range of mobile equipment including free weights, dumbells, resistant bands, medicine balls, kettlebells, boxing gloves, pads, skipping rope, swiss ball, step, bench, heart rate monitor
Areas of Expertise:
- alternative therapies
- body sculpting & toning
- bodybuilding
- boot camp
- corporate fitness / wellness
- fitness < 16 years
- fitness classes
- flexibility / mobility
- life coaching / counselling
- physio / sports injury
- spinning
- strength training / conditioning
- weightlifting / training
