Real Results Personal Training
Personal Trainer Essex
Shane Haron
Gender: Male
Price per session: £20-£45
Areas Covered: Romford, Havering, Chigwell, Loughton
Where I can train you:
- Home
- Studio
Telephone: 07763657864
Email: realresultspt@gmail.com
Website: www.realresultspt.com
Personal Trainer Qualifications:
- PICP BIOSIGNATURE MODULATION
- NASM LEVEL 3 CERTIFIED PERSONAL TRAINER
Personal Info and Background:
Growing up I was never the sporty type. I was the chubby kid that never did PE. Honestly! If you asked my school peers who would go on to be a Personal Trainer I would have been the last person on their minds. I had no coordination, was unfit, unconfident and over weight. This all changed after I was bought a weights set for my 17th Birthday.
I began training harder and as my body shape improved, so did my confidence. I was so happy with myself that I had achieved something and made a real improvement to my life that I wanted to help other people achieve this feeling too. I went to college to study a BTEC in Sporting excellence and also a CYQ level 2 gym instructor certificate. This enabled me to get a job in a prestige health spa part time where I began my journey into the fitness world. I then achieved my level 3 Personal Trainer award and left college .
I was eager to start work as a Personal Trainer so I applied at Fitness First and started the following week. At Fitness First I became a Certified Personal Trainer with the National Academy of Sports Medicine. After 3 years I left Fitness First and we opened up our own training studio in 2009. 5 years of experience and results with each and every client. "I absolutely love my job" Confucious said "A man who loves his job never works a day in his life."I couldn't agree more, I get just as much satisfaction from helping my personal training clients achieve their goals as they do and it is this what helps me stand out as a personal trainer.
Personal Training Philosophy:
I am all about results, if my personal training clients aren't improving, I'm not doing my job. Through trial and error over many years I have learnt what works and what doesn't and how to achieve the best results in the least amount of time.
There is so much conflicting information out there on diet and exercise that it is no wonder so many people fail miserably when trying to lose weight. I keep up to date with the latest personal training and diet information available but I will not trust it until I have tried it on myself or seen first hand results that it works before I use it to get people into the best shapes of their lives. I have forgotten more about diet and exercise than many will ever learn. I stick to the principle of keeping what works and discarding what doesn't.
This has helped me develop a proven formula for success based on experience and previous clients results. No matter what your goals are I can guarantee you I have helped plenty more achieve your exact goal. You can count on me to be there to help you every step of the way.
Equipment:
Olympic weights, kettlebells, TRX suspension training, battle ropes, sandbags, hydrobags
Areas of Expertise:
- body / core conditioning
- body sculpting & toning
- bodybuilding
- boot camp
- boxing / boxercise
- corporate fitness / wellness
- fitness < 16 years
- fitness 50+
- fitness / group fitness
- fitness classes
- flexibility / mobility
- life coaching / counselling
- massage therapy
- physio / sports injury
- relaxation / stress mngt
- run / walk / cycle
- weightlifting / training
Testimonials:
Angela Kubli Angela is an International Showjumper, Essex. She has won the following shows:
England: Arena Uk Addington Manor BSJA Area 40 Show Hickstead Windsor
International: Places in Switzerland Bregenz, Austria Towerlands International Belfast international Horse Show Lummen Horse Show Belgium
"I am Angela. I'm from Switzerland and came to England to be a professional rider. I started international showjumping recently. These tournaments are hard work and Shane really helped me to get in shape and improve my general fitness as well as adjust my diet to the requirements of the sport. I also lost some weight and got stronger. We worked a lot on balance and strength and I could really feel how my general performance improved! Before I worked with Shane I placed OK but didn't win much but since training with him my performance has increased and I have won a few shows now! I never worked with a personal trainer before, haven't even seen a gym from the inside before I started to train with Shane and he explained everything very well and had a lot of patience in general. I really recommend him as a personal trainer."
John Dyer, Essex "I'm John, a 51 year old office worker who is overweight I have tried different sports to try and keep active. I finally found triathlon, and have done a few Sprint and Olympic events. Always to the back of the field, but I enjoyed the atmosphere. I started personal training with Shane because my training had reached a plateau being in my 50's,keeping in shape has been an uphill struggle. I had entered for an Ironman event, and after revisiting my previous training logs. I realised I needed an fresher approach. Shane definitely put me through your paces, and was focused on getting the best results out of me. Yes it hurt!. I received an injury, but Shane adapted the schedule accordingly. His essex personal training sessions were tough, but it's exactly why I asked him to do.
My personal training sessions with Shane have made me realise that I needed to add additional training sessions to my current schedule to ensure my body can adapt to the rigors of my sport. I have taken time out with Shane at the moment, but have taken away vital lessons to incorporate into my yearly plan, and would go back to Shane for future kick starts."
Seema Marwaha< Essex "I was 18 and a half stone, I was a size 20 top and size 18 bottom. Now I am 12 and a half stones, I am now a size 10 bottom and a size 12 top! Having recently decided on losing weight for the umpteenth time, the impetus was there to join Real Results and this time round employ a personal trainer to keep me on track. On first meeting Shane I felt encouraged that indeed I made the right choice of both the personal trainer and a gym due to his professional approach and subsequently Shane did not disappoint. As my personal trainer, Shane was with me every step of the way with an unparalleled passion for assisting me to realise my fitness goals. Shane keeps me motivated as he provided me with a fresh and innovative approach to personal training, providing a bespoke training programme tailored to meet my specific training goals. He took my training to a new level, helped me to lose weight and changed my body composition. Shane's fun and effective personal training made me feel fitter, healthier and happier.
Additional Info:
I am qualified in Biosignature Modulation which is the forefront of qualifications when it comes to fat loss. For more information google "Biosignature modulation"
Additional Photos:
