Inspiring Fitness
Essex Personal Trainer
Lawrence Wilcox
Gender: Male
Age: 20
Price per session: £22-£40
Areas Covered: Colchester, Chelmsford, Braintree, Southend, Maldon, Witham, Tendering
Where I can train you:
- Home
- Outdoors
Telephone: 07748964209
Email: wilcox_pt@yahoo.co.uk
Website:
Lawrence Wilcox
Personal Trainer Qualifications:
- Advance Level 3 Personal Trainer
- Circuits
- Nutrition and Weight Management
- Kettle Bells
- Boxercise
Professional Body Memberships:
- Reps Number R0073216
Personal Info and Background:
As Inspiring FitnessŪ personal trainers our aim is to provide you with outstanding personal training service at your home, the gym, outdoors or place of work. Personal training with us guarantees results, be it weight loss, improved fitness, or simply being fit for life. Are you fed up of not fitting into those jeans? Tired of feeling out of breath? Despite best intentions do you never quite make it to the gym? Do you struggle to find time for exercise and eating healthy? Want to lose weight, get fit and feel great? Whatever your fitness goal our personal training will guarantee results in the inspiring way
Personal Training Philosophy:
Personal Trainer who Inspires others to get the best possible outcomes out of their health and fitness. I work around the whole of Essex, weather it be over the field, in the home or at the work place. Come rain, sun or snow I will be there to get the best out of YOU! Whether you are looking for general fitness, to lose weight, put on weight, recover from injuries or prepare for sports competitions, as your Personal Trainer I will design a fully optimised personal training programme specifically created to achieve your personal goals and suited to your own particular needs in the shortest possible time. This will be based upon your age, weight, sex, health and current fitness level. It is my job as a Personal Trainer to keep you motivated and focused. Setting constant challenges and monitoring your progress will result in noticeable improvements all round. Getting you in shape is a team effort
Areas of Expertise:
- alternative therapies
- body sculpting / toning
- bodybuilding
- corporate fitness / wellness
- flexibility / mobility
- life coaching / counselling
- physio / sports injury
- spinning
- strength training / conditioning
Testimonials:
I always lookforwrd to my personal training sessions, they are fun, challenging and always different. I have 2 sessions a week and and i am always seeing the results that i am wanting to see. Thanks Lawrence, Fran Chiverton, Chelmsford Essex
I have been personal training with Lawrence for 4 months now and I have lost almost 2 Stone. I look and feel great. Thanks to Lawrence I have learned new skills and loads of new exercises I can now do on my own. Lawrence worked wonders and helped me achieve what I thought was impossible, Rebecca Leeser, Chelmsford Essex.
Equipment I Use:
Steps, Resistance bands, Kettle Bells, Boxing pads, Skipping rope, Agility Ladders and hurdles, Chute and dumbells.
Additional Info:
When starting up, you will recieve and Free Consultation, Free 1 Hours session and a FREE Diet plan!
Personal Motto What ever you can do in a gym, You can do outside of a gym!