AJ Fitness
Area Covered: Cornwall, Newquay, St Austell, Truro, Perranporth
Gender: female
Age: 27
Prices: £25 Studio, £30 Home
Where I can train you:
- Gym
- Home
- Studio
- Outdoors
Telephone: 07773797306
Email: anne@ajfitness.co.uk
Website: www.ajfitness.co.uk
Personal Trainer Qualifications:
- WABBA Gym Instructor Certificate
- WABBA Senior Fitness Instructor
- Studio Cycling NSCR Certificate
- Wright Foundation GP Referral Certificate
- Boxercise and Kick Boxercise
- Johhny G Spinning Certificate
- OCR Level 2 Exercise To Music
- AQUA Aerobics qualified
Professional Body Memberships:
- Registar of Exercise Professionals R0052720
Personal Info and Background:
I have been working as a personal trainer for 7 years and enjoy every minute of it! Through the years I have continued to gain various personal training qualifications to give my clients the best one-to-one service possible! My goal as your personal trainer is to help you achieve your goals and have fun at the same time. I moved to England 8 years ago and lived in Torbay up until last year when I relocated to Newquay, Cornwall. If you live in Newquay or nearby in Cornwall and want to change to a healthier lifestyle, I am here to help you. Before i start personal training a client I always do a comprehensive fitness assessment do determine what you need to focus on in the personal training sessions.By doing this I can tailor your personal training sessions for you to reach ultimate health.
Training Philosophy:
I believe that if you invest time in your health everything else in life is easier!
Expertise:
I am fully qualified in personal training people with medical conditions such as asthma, high blood pressure, stable angina, arthritis, osteoporosis etc.
Testimonials:
After having a baby I really needed some motivation to get back into shape and after a disastrous start with another personal trainer, I then met Anne through Fitness 4 U,Cornwall. I thoroughly enjoyed my personal training sessions with Anne. She made them interesting, varied and really pushed me to achieve what I thought I couldn't. I always felt really invigorated for the rest of the day and looked forward to my next personal training session. Anne is really friendly person who knows her subject exceptionally well and I would highly recommend her to anyone. Jess, Cornwall.
I had the pleasure of working in Torquay for 2 years and being in my mid 50's I still wanted to keep myself fit. To do this I regularly went to the gym, but did feel that I was not doing enough, correctly. Therefore I asked Anne to be my personal trainer, as I believed she would be able to press the correct buttons for me to improve. I was not wrong, she quickly sorted out a personal training plan and ensured she gave me regular feedback on my blood pressure, pulse rate, body fat details and all the other little things that aid your training. I found her to be very professional, she takes her job very seriously and keeps herself up to date and trained in her field. Anne got me trained to complete the Torquay half marathon and to follow that with the Torquay 10km road race. I would thoroughly recommend anyone to have Anne as their personal trainer and wish you well, because she has that knack of getting you to do the correct things at the right time in your personal training schedule. Alan, Cornwall.
I am very pleased with the results I have had from my personal training sessions with Anne. She has been very supportive, friendly and helpfull. I have achieved great resluts. I feel more confident and have more energy. I would not have done it without Anne s encouragement and personal training. Nikki, Cornwall.
Equipment I Use:
In AJ Fitness studio: Treadmill, Cross trainer, Bike, Free weights, bosu ball, stability ball, strength bands, step ups
