JM Fitness
Birmingham Personal Trainer
Gender: Male
Age: 25
Price per session: From £12.5
Area Covered: Birmingham
Where I can train you:
- Gym
- Home
- Studio
- Outdoors
Telephone: 07961140174
Email: james@jmfitness.co.uk
Website: www.jmfitness.co.uk
Personal Trainer Qualifications:
- Premier Diploma in Personal Training- Including Sports and body Massage
- Circuit Training
- Boxercise
- Nutrition
Personal Info and Background:
Hi my names James. I Am a fully qualified Personal Trainer with my own one to one private studio for those looking to tone, lose some weight, build muscle or improve sporting performance. I have personal trained many different types of people all looking to achieve something different from just wanting to feel better about themselves to wanting to be able to squat over a certain weight. So I feel suitably qualified as a personal trainer to cater your needs whatever they may be. Many people lack the confidence to go to a public gym, they find it daunting not knowing what to do, feeling self conscious about there weight, they way they look and they lack the motivation to push themselves. That's where I can help. I can give you the motivation to not give up , to give you all the expertise and guidance you need to get you the body you want. Where can we do the personal training? I can travel to your home, meet you at a local gym or you can train at my one to one studio, what ever suits you best.
Training Philosophy:
First thing to do is to meet up, have a relaxed informal chat about what you want to achieve, you training history, what times you can do the personal training sessions, discuss your diet so I can get to know you and from the information you give me plan a personal training regime for you.
Expertise:
- Weight Loss
- Toning
- Muscle Gain
- Diet Advice
- Speed
- Stamina
- Postural Correction
Testimonials:
"I have been trying to get fit for two decades. After more gyms,diets and personal trainers than I care to remember, I am finally succeeding with James. This is genuine, pure one-to-one personal training: Highly recommended." Manoj, Birmingham
"As a customer of James, I have always found him to be a very professional personal trainer. He has helped me over the last year to change my body image so that I now feel more confident in myself. I also feel fitter. James devises a personal training programme for you which enables you feel challenged without feeling you are overstretched. He varies the exercises and reps as your needs change and can introduce varying amounts of cardio to toning exercises depending on whether you want to burn fat and/or tone up. I have found that James is very aware of the needs of the individual and can tell when you are tired or have had a stressful day and he will be sensitive to what you are capable of achieving on any given session. James is flexible with his personal training approach. The length and number of sessions can vary to suit your schedule (or pocket) and always takes a fun and friendly but purposeful approach. His gym equipment is excellent and provides a good variety of different opportunities for training and toning. Overall, I would recommend James to anyone who wants to improve their fitness and/or appearance and needs the added motivation of a personal trainer to keep them on track." Mrs J, Birmingham
Equipment I Use:
- Concept rower
- Boxing Gloves and Pads
- Your own body weight as resistance
- Hamstring Curl Machine
- Calve raise Machine
- Squat Rack
- Dumbbells 2-25kg
- Medicine Balls
- Cable pull Machine