Personal Trainer Qualifications:

• Premier PT/ST (Personal Trainer/Sports Therapist)
• IIST (International Institute of Sports Therapists)

Personal Info and Background

Fitness has always been part of my life, my family competed at Olympic level in canoeing and national level in cycling, so with all these influences around me i started early and the bug has stayed with me.

Through competitive canoeing, kung fu, body building and later on kickboxing, I have always loved the discipline required to be good at your chosen sport. Joining the Royal Marines taught me a lot of valuable life skills and gave me the strength of mind to pursue my goals. But it wasn't until I qualified (at the top of my class) with Premier in 2001 to become a personal trainer and sports therapist, that I realised I had found my vocation in life. I train people with the same passion and determination as I train myself, giving them my undivided attention to get them the results they want. There are no magic answers or gadgets that will give you health & vitality; it comes from old-fashioned hard work, sweat and good nutrition.

I now run the Fit Farm, offering Corporate Health & Fitness to companies, and Personal Training and Sports Massage Therapy to individuals.

Training Philosophy

Having a personal trainer is a self investment and a commitment of your time and energy.

An investment costs, but when the rewards become visible you will realise it's money well spent.

At the FitFarm it is our mission to provide you with the opportunity to pursue a healthy lifestyle to the full. Sharing with you our personal training knowledge and experience, which will help you achieve that body and mind you desire!

It's an inexpensive and expert way to be trained.

We will give you our undivided attention, support and encouragement; you will put in the hard work, and together we can achieve your goals!

Our Team is made up of Personal Trainers and Therapists who have been specially chosen for their expertise and knowledge in their field, for their professionalism and dedication, and above all else for their passion for helping people to change their lives. These are not your usual Trainers you see in the gym who will stand by your side whilst you run on the treadmill or flatter your ego whilst helping you stretch. These are Trainers who will make you work harder than you've ever worked before, who will guide you, push you, share their knowledge and experience with you and get you that body you've always wanted. But most of all these are Trainers who get results, and in the end that's what all Trainers should be judged by. Check out our Testimonials and you will see what our Clients say about us!

Testimonials

David Bull - Berkshire "I first came across the Fit Farm personal training when a repetative sporting injury nearly forced me to give up tennis and squash for good. Following my first consultation with Carl Garton, where he diagnosed my injury problems and carried out deep tissue massage on legs, I thought I would never walk again let alone play sport! However, more than 2 years down the line I visit Carl every month for "preventative maintenance" and remain injury free. Carl is very knowledgeable, tailoring his treatments to my needs, as well as providing sound help and advice to help me stay active. I have no hesitation in recommending Carl to my friends and colleagues. I know that he will give them the same professional service that I receive."

Sally Warren - Berkshire "Fantastic company - Carl's personal training has got me to a level of fitness I never thought possible - patient, tailor makes the programme to you - I feel great!"

Equipment I Use:

• Kettlebells
• Dumbells
• Medicine balls
• Pads & Gloves
• Wobble boards
• Swiss balls & Mats
• Bodyweight exercises.

Additional Pictures

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